Westchester Sports Talk

One of the most challenging skills for youth basketball players to master is shooting. The only way to become a great shooter is mastering the proper fundamentals and then taking thousands of shots weekly through different types of basketball shooting drills.

Do you think that sports are on­ly for younger peo­ple? Have you ev­er felt that you are too old to start run­ning as a form of ex­er­cise? Think again. As you get old­er, you need to run more than ev­er. Why? One word. Menopause. Then there are the oth­er symp­toms of per­i­menopause like in­som­nia and mood swings. Guess what? Run­ning helps with these prob­lems.

Youth Sports Psychology expert, Dr. Patrick Cohn, at www.youthsportspsychology.com, discusses the top six signs that sports parents and coaches have perfectionist kids in sport.