Sports Training Tips, News & Activities for Westchester County Athletes

Golf etiquette is more than just a handshake before and after a match, it is however more or less common sense and having due consideration for others on the golf course. Before stepping onto a golf course you should be aware of a few simple rules, to help you here is a short guide to [...]

One of the fun things about running, is figuring out how far you ran, but this can sometimes be tricky to determine. Until recently, the only way I knew how to determine my mileage was to drive the route in my car. This is fine, unless you’re running cross-country or in an urban area with [...]

Fishing kayaks provide superb stability in water so that you could enjoy many happy hours in fishing. Viking Fishing kayaks come in two models single kayak and double kayak.
Single Kayak
Predators single kayaks are designed for speed and stability. The molded handles at each side allow easy handling without any stress. The rudders are designed to [...]

Putting new grips on your golf clubs can be a inexpensive and effective solution to quickly give you more consistency in your game.
Most amateur golfers never change the grips on their clubs. They play for years with a set of clubs without ever changing the grips!
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